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    <title>Westcliff RFC News Feed</title>
    <link>http://www.westcliffrfc.co.uk</link>
    <description>Westcliff RFC. RSS Feed Updates.</description>
    <language>en-gb</language>
    <managingEditor>kerri@gompels.net</managingEditor>
    <webMaster>admin@westcliffrfc.co.uk</webMaster>
    <copyright>Westcliff RFC</copyright>
    <item>
      <title>U-16  TRAINING</title>
      <pubDate>Thu, 3 Jun 2010 19:51:37 +0100</pubDate>
      <description><![CDATA[We would like to commence training prior to the summer break to ensure we get players together in advance of the first games.Training will therefore commence
 
Wednesday Nights from 7th July 2010 @ 19:30 at the Club
Saturday Mornings from 10th July 2010 @ 9:30-11:00 in Belfairs Park by the swings of Eastwood Road. Rgds, Steve Tubby.
 
]]></description>
    </item>
    <item>
      <title>WHO DO YOU KNOW? WEBSITE STATS.</title>
      <pubDate>Sat, 3 Jul 2010 19:21:58 +0100</pubDate>
      <description><![CDATA[Who do you know who would sponsor and advertise on the Club website? See Club/Advertising for costs. Pl email details to admin@westcliffrfc.co.uk. We will get in touch with them.  Website stats pa. 38456  Visits (24851 previous year): 82371 Pages read: 2.14 Pages per Visit: 2m 37 sec av. time on site: 12893 unique visitors.Webmeister.
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    <item>
      <title>HALF PRICE WRISTBANDS ANYTIME YOU GO TO ADVENTURE ISLAND</title>
      <pubDate>Wed, 23 Jun 2010 20:21:23 +0100</pubDate>
      <description><![CDATA[50% off Wristbands  for Adventure Island  via Westcliff RFC.  It not only saves you money but benefits the Club as well. The price is available to any of your friends, work colleagues etc, not just to Club Members. You can buy Big Adventure Wristbands via WRFC  for all rides at £11.00 (not just after 6 pm) compared with the normal full price of £22. Junior/Mini bands for the smaller rides are also available at £8.00 each. 

Order your Wristbands via Westcliff RFC. Contact Keith Dolman on 07801 688671 or e-mail to keith-dolman@dial.pipex.com. ]]></description>
    </item>
    <item>
      <title>CLUB AGM MONDAY, 2/8/10 AT 8 PM</title>
      <pubDate>Tue, 16 Mar 2010 09:56:51 GMT</pubDate>
      <description><![CDATA[Click heading for AGM notice.]]></description>
    </item>
    <item>
      <title>AARON LEWIS MEMORIAL 10's COMPETITION - SUNDAY 29/8/10</title>
      <pubDate>Tue, 6 Jul 2010 13:10:43 +0100</pubDate>
      <link>http://www.westcliffrfc.co.uk/aaron.html</link>
      <description><![CDATA[The club will host the second Aaron Lewis Memorial 10s Competition. Click heading for more details.

]]></description>
    </item>
    <item>
      <title>TICKETS FOR AUTUMN INTERNATIONALS</title>
      <pubDate>Tue, 6 Jul 2010 16:18:05 +0100</pubDate>
      <description><![CDATA[See Club Section and order from Nick Crowe at nick.crowe@seevic-college.ac.uk.]]></description>
    </item>
    <item>
      <title>2010/11 1ST XV FIXTURES ON SENIOR/1ST XV PAGE</title>
      <pubDate>Mon, 28 Jun 2010 10:15:11 +0100</pubDate>
      <description><![CDATA[]]></description>
    </item>
    <item>
      <title>LEUKAEMIA RESEARCH</title>
      <pubDate>Thu, 24 Jun 2010 09:26:52 +0100</pubDate>
      <description><![CDATA[The U-15 Fun Day raised £1725 plus £483 Gift Aid for Leukaemia Research. Well done everybody.]]></description>
    </item>
    <item>
      <title>U-15 AWARDS 2009/10</title>
      <pubDate>Thu, 24 Jun 2010 11:01:01 +0100</pubDate>
      <description><![CDATA[Players Player: A Squad - Kostas Dellas, B Squad – Nathan Dodds
Top Scorer: A Squad – Joe Collingwood, B Squad – Tyrone Woolnough
Most Improved Player:A Squad – Dylan Day-White, B Squad – Nathan Dodds 
Coaches Player: A Squad – Luke Beard, B Squad – Nathen Alden. Both squads and parents also thanked both Mike Hannon and Mark Evans for all of there hard work and effort in coaching the squads.
]]></description>
    </item>
    <item>
      <title>CLUB HONOURS 2009/10 SEASON</title>
      <pubDate>Sun, 16 May 2010 15:38:50 +0100</pubDate>
      <description><![CDATA[1st XV Cap - Simon Jones. Lions Most Improved Player -  Phil Lockwood; Lions Captain's Player of the Year - Ben Weller; Lions Team Player of  the Year - Andy Barnett. Ex A Most Improved Forward -  Rob Goudie: Ex A Most Improved Back -  Dave King; Ex A Most Valued Player -  James Blackmore; Ex A Most Inspirational Player - Andy Goodson; Ex A Legend -  JD; Ex A Players' Player - James Blackmore; Ex A Captain's Pick - Dave Smith.]]></description>
    </item>
    <item>
      <title>FLANDERS 10s</title>
      <pubDate>Thu, 27 May 2010 09:30:54 +0100</pubDate>
      <link>http://www.montain.org/100523/FiM/index.htm</link>
      <description><![CDATA[Click on the header to see some photos!]]></description>
    </item>
    <item>
      <title>PHOTOS OF YOUTH FUN DAY!</title>
      <pubDate>Tue, 25 May 2010 10:56:45 +0100</pubDate>
      <link>http://www.westcliffrfc.co.uk/sv_photo/g6/</link>
      <description><![CDATA[Please click on header to see photos!]]></description>
    </item>
    <item>
      <title>PHOTOS OF CLUB DINNER</title>
      <pubDate>Mon, 17 May 2010 07:55:27 +0100</pubDate>
      <link>http://www.flickr.com/photos/24667306@N07/sets/72157624067666542/</link>
      <description><![CDATA[Please click on header to see photos!]]></description>
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